Your panic recovery starts here.
From the first fear to peace of mind.
Menta combines science and AI-guided personalization to help
with panic disorder — before, during, and after panic.
How can you
recognize PANIC?
How Menta works?
In the middle of panic
AI guides you through real-time panic support
Before and after panic
Personalized techniques for prevention and recovery
Peak moment flows
Designed for everyday stress: morning, work, sleep, and more.
Menta’s Daily Path
One simple task each day to build long-term resilience.
Your progress, visualized
See what works, as the AI learns with you
Gentle connection
Send or receive quiet support from others, no words needed.
Home
You can choose between our 'Pick a Moment' and 'Daily Path' flows, depending on your needs
Try MENTA now – available today
Start now, cancel anytime, and take advantage of our limited-time discounted offer.
Know someone
who suffers from panic?
Give them the gift of calm, and share Menta with someone who needs it.
What helped THE
most people this TODAY?
TIME TO CALM
sAverage panic recovery time
DAYLIGHT CALM
%Users who had a panic-free day
HUGS SENT
Moments of quiet support today
You are not alone
Thousands are already taking back control. You’re not alone, and never will be.
Your panic recovery starts here.
From the first fear to peace of mind.
Menta combines science and AI-guided personalization to help
with panic disorder — before, during, and after panic.